Tuesday, May 05, 2009

I'm hungry, watermelon is out of season

You indicated eating watermelon to help with hunger. What can I replace watermelon with being that it isn’t watermelon season?
Honey dew, cantaloupe, apples, carrots, celery, veggie broth, anything unprocessed that is mostly water.
Great. Thanks.

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Saturday, April 21, 2007

Stacy lost 9 pounds in 4 days

Hi Alva and Buddy!
I just finished my first detoX of 4 days and lost 9 pounds! I feel so good and my skin feels like baby powder. I am going to do another 4 days on Monday. I had to take a break for the weekend because I have WAY too much going on and can't be having bowel movements everywhere! HAHA!
I have to admit....it was rough-going at first. I could hardly get the tea down and was starving by Day 2 (made the veggie broth....I was still hungry), but by Day 3....my hunger started to subside. Nights were hard, but I am so proud of myself that I stuck it out and made it through!
Thanks!
Stacy

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Monday, February 19, 2007

I'm hungry

Diedre:
Very hungry - first time fasting - 1/2 cup of tea morning and nite - ate green salad/2 oranges. Will I still see results - at least 5/7 pounds after 4 days. Thanx

Buddy:
You will still see results. Are you drinking the lemonade? Try making a veggie broth. Go easy on the salad dressing and croutons. Hang in there.

Diedre:
yes i am drinking the lemonade - today not as hungry - thanx again for getting back to me soooooo fast

Buddy:
Please keep us advised of your progress and results. Did you conbtinue eating even though you weren't as hungry? How much did you lose? Your answers may help others.

Diedre:
lunchtime meal - lettuce and slices of chicken breast - vinegar and oil fruit at nite tea as of this am seven pounds no exercise but will that on saturday. thanx. the follow up question do need to rest for two days and begin again or can i continue my next pack

Buddy:
It varies with the individual. If you feel the "need to rest" then, by all means, do so. personally, I like 7 to 10 days of Detox in a row. Congratulations on the seven pounds.

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