Getting better every day

I've been intending to do better with my diet and this blog forever and have come to realize that the only way for me is to do a little every day. Eat a little better, write (and publish) a little more.
This is another start. My intent is to post some thoughts every day on health in general and my progress with my diet in particular.
My current emphasis on diet came about 2 months ago when we had family visitors for about 2 weeks and I concluded every day with a dish of pie (sometimes a la mode). At the end of the two weeks, my teeth were such a wreck I had to see a dentist. While the very expensive dental work is proceeding I'm trying to improve my dental health with diet. After all, if you can wreck your teeth with diet, shouldn't you be able to fix them with diet?
Tomorrow: eliminating the pain