Thursday, October 29, 2009

weight loss as a by-product of calorie reduction

We've always described Detox as a traditional tea used by people who understand the benefits of cleansing. Substituting calorie reduction for cleansing in the above phrase is both more descriptive and more widely understood. What are the undisputed benefits of calorie reduction (sometimes referred to as calorie restriction)? Health, longevity, and weight loss.

Cleansing and calorie reduction are reciprocal concepts since:
  1. people who cleanse, invariably reduce caloric intake
  2. reduction of caloric intake invariably results in cleansing
Inspite of this connection, the literature on calorie reduction seldom mentions cleansing or detoxification as a goal. Instead the writers on calorie reduction focus on the big three: health, longevity, and weight loss. The release of toxins is cited as a caution--a reason to take it slow

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