Benefits of DetoX

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* You lose weight fast
* lose weight without counting calories
* weight loss without hunger
* lose weight on your schedule
* weight loss without will power
* look better as you lose weight
* lose weight in a traditional manner
* lose weight as you receive the benefits of cleansing
* improve digestion as you lose weight
* break habits as you lose weight

Beet Kvass

For the more adventuresome among you I hope you will join me in investigating fermented food. I've been looking for a tonic that would compliment DetoX and found beet kvass which I have been experimenting with for the past few weeks. The following article gives the recipe and a great explanation in the form of questions and answers.

beet kvass article

Beet kvass is a traditional Slavic drink which I found in a cookbook, Nourishing Traditions, by Sally Fallon. I highly recommend it to all who are interested in traditional health practices.