Thursday, June 21, 2007

Fruit and exercise while on DetoX?

Carolina asked:
I would like to order your detox tea, but have a few questions. I do not like fasting and would instead like to drink the detox tea while only eating lite fruits and veggies for a couple of weeks, and of course plenty of water and lemon water. Is this OK?
Buddy:
Your suggestion is fine. Many people do it this way.
Carolina:
Also can I exercise while I am cleansing? and can I also take a mutli vitamin? what about other teas while on the detox tea plan, are they OK? (If they are organic and decaf.)
Buddy:
Exercise is fine but don't overdo it. try to find vitamins you can drink. Any herb tea is fine

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